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U.S. Highbush Blueberry Council

Little Changes – Pass It On

Big plans in 2016? Start with little changes. Whether you exchange the elevator for the stairs or swap 30 minutes of TV for a walk around the neighborhood, partnering up with others is the key to staying on track all year long. So what are you waiting for? Pick a few little changes you can make for a healthier lifestyle, and pass it on. We can’t wait to hear how it goes.

#OurLittle Changes

We know that making healthy little changes, like eating more blueberries, leads to big rewards all year-round. This year, join the movement by passing it on to family and friends using #OurLittleChanges.

History of Blueberries

Summer 2015 marked the launch of a year-long celebration commemorating 100 years since the first commercial crop of blueberries. Explore the history of blueberries and discover ways you can celebrate with us and at home!

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Top 5 Things to Do for a Healthy 2016 (#OurLittleChanges)

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Cooking Tips

Cooking with blueberries can be simple, and sometimes that’s just what we’re looking for. But remember that blueberries go way beyond pies, breads and muffins. Experiment with fresh, frozen, dried and even freeze dried blueberries, and you’ll find they can take you on an exciting exploration of savory dishes, new flavor pairings and more. Learn how!

Where Blueberries Grow

Highbush blueberries grow in areas across the globe with North America accounting for more than half of the worldwide highbush blueberry acreage. Blueberry lovers in the states also benefit from South American imports that provide fresh blueberries during our winter season. Learn more about where and how these little blue dynamos crop up and make their way into your favorite dishes.