Who inspires you to lead a healthier, more dynamic lifestyle? For us, that’s actress, host, author and mom-of-two Alison Sweeney, the new face of blueberries!
Whether she’s encouraging healthy weight-loss on The Biggest Loser, helping moms shape up post-pregnancy or launching her first novel, The Star Attraction, Ali is a one-stop shop for energy and enthusiasm.
It’s easy to get caught up in the day-to-day juggling act and to put things like exercise, nutrition and family time on the back burner, but Ali’s tips will inspire you to infuse healthy flavor and fun into your daily routines.
Ali Sweeney's Healthy Living Tips
Make March a Month of Hydration
Alison Sweeney’s March #littlechanges Challenge – This month, make a point to fuel your body with nature’s best friend- H20!
Show Your Body Some Love with Naturally Sweet Treats
Alison Sweeney’s February #littlechanges Challenge – This Valentine’s Day, show yourself some love with nature’s candy!
For Big Results in 2014, Start Small
Happy New Year! Throughout 2014, I’ll be issuing a monthly challenge to all of you. I want to hear what #littlechanges you’ll make in pursuit of a healthier lifestyle –…
Say Hello to the Holidays with Fun (and Edible) Activities
Hi all! Thanksgiving is behind us, and you know what that means; holiday break is right around the corner! With the whole family home for some down time, I’m looking…
For a Healthier Thanksgiving, Start by Adding “Fun”
Hi all, With the holidays quickly approaching, and so much attention paid to the Thanksgiving feast, I always try to be mindful of my portions this time of year and…
Trade Candy for Creativity: Tips for a Healthier Halloween
Halloween is all about creativity. Whether we’re inventing new costume ideas, crafting elaborate decorations or making pumpkin-flavored snacks, the fun of this well-loved holiday lies in the imaginative acts it…
3 Tips for Living Smart During School Season
Hi everyone! Can you believe it’s back-to-school time again? These first few weeks have flown by, and I’m quickly learning that the switch from long summer days to hectic mornings…
One easy way to preserve summer
Hi everyone! I hope you’ve been enjoying the summer as much as I have. We’ve been loving the long days, outdoor activities and family dinners together. One of my favorite…
Ali Sweeney's Favorite Recipes
- Berry Blue Smoothie
- Blueberry And Mint Spritzer
- Blueberry Breakfast Bake
- Blueberry Breakfast Salad
- Blueberry Cheesecake for Carb Counters
- Blueberry Chicken Salad Wraps
- Blueberry Party Mix
- Blueberry-Mango Colada Salad
- Blueberry-Topped Rice Cakes
- Blueberry-Wheat Berry Salad
- Fruit Kebabs With Blueberry Dip
- Grilled Salmon Flatbreads with Fresh Blueberry Salsa
- Quick Blueberry-Cranberry Relish
- Salmon and Blueberry Salad with Red Onion Vinaigrette
- Saucy Blueberries
- Super Blueberry Breakfast Parfait