Blueberry Balsamic Dressing

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Portions: 9 servings
Order ingredients from blueberries - U.S. Highbush Blueberry Council
Amount per serving
Daily Value %*
Calories110-
Total Fat9g14%
Saturated Fat2g10%
Cholesterol0mg0%
Sodium130mg5%
Potassium51mg1%
Total Carbohydrates8g3%
Dietary Fiber1g4%
Sugars5g-
Protein0g0%
Vitamin A8mcg-
Vitamin C9mg15%
Calcium16mg2%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 1 1⁄2 cup fresh blueberries
  • 9 sprigs fresh thyme
  • 3 tbsp. balsamic vinegar
  • 3 tbsp. lemon juice
  • 1 tbsp. honey
  • pinch of salt
  • 6 tbsp. olive oil

Instructions

  1. Place all ingredients except for the olive oil in a small sauce pan over medium heat for 10-15 minutes. Lightly press down on the blueberries as they cook to break them open. Remove the fresh thyme once done.
  2. Remove from heat and allow to cool for a few minutes. Whisk in olive oil. You may also blend until smooth to reach desired consistency.
  3. Drizzle dressing over a crunchy chopped summer salad!
Fresh

About This Recipe

Recipe in partnership with the Tone It Up Girls

Sometimes we’re just in too much of a rush to put together the perfect summer salad, and our lunches end up being lettuce and whatever dressing we can find in the fridge. This blueberry balsamic dressing is here to make that salad just a little sweeter and your lunch just a little tastier. Filled with all the flavor of blueberries, thyme, balsamic vinegar and honey, this blueberry balsamic dressing is something you can prep on Sunday and use all week. Problem, solved.

Nutrition Facts

Amount per serving
Daily Value %*
Calories110-
Total Fat9g14%
Saturated Fat2g10%
Cholesterol0mg0%
Sodium130mg5%
Potassium51mg1%
Total Carbohydrates8g3%
Dietary Fiber1g4%
Sugars5g-
Protein0g0%
Vitamin A8mcg-
Vitamin C9mg15%
Calcium16mg2%
Iron1mg6%
Vitamin D0mcg-

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