Fruit S’mores

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Amount per serving
Daily Value %*
Calories100-
Total Fat4g6%
Saturated Fat1g5%
Cholesterol0mg0%
Sodium75mg3%
Potassium163mg5%
Total Carbohydrates17g6%
Dietary Fiber2g8%
Sugars8g-
Protein2g4%
Vitamin A1mcg-
Vitamin C4mg7%
Calcium11mg1%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 8 graham cracker squares (plain, cinnamon or chocolate)
  • 4 teaspoons peanut butter*
  • 1 banana, cut into thin slices
  • 1⁄2 cup fresh or frozen blueberries

Instructions

  1. Spread each graham cracker with ½ teaspoon peanut butter
  2. On 4 of the graham crackers, place 4 banana slices and top with blueberries, dividing equally
  3. Cover with remaining graham crackers and press gently

Variations

Other spread options include: plain or flavored whipped cream cheese, whipped honey, soy nut butter, almond butter, or cashew butter

About This Recipe

Nutrition Facts

Amount per serving
Daily Value %*
Calories100-
Total Fat4g6%
Saturated Fat1g5%
Cholesterol0mg0%
Sodium75mg3%
Potassium163mg5%
Total Carbohydrates17g6%
Dietary Fiber2g8%
Sugars8g-
Protein2g4%
Vitamin A1mcg-
Vitamin C4mg7%
Calcium11mg1%
Iron1mg6%
Vitamin D0mcg-

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