Recipes
All-American Chicken Blueberry Salad Platter
2 Ratings
Loading ...
All-American Chicken Blueberry Salad Platter
Recipe: All-American Chicken Blueberry Salad Platter
Ingredients
- 1⁄3 cup bottled vinaigrette dressing
- 1 tablespoon orange marmalade
- 1 tablespoon reduced fat mayonnaise
- 2 cups ½-inch cubes cooked chicken breast
- 2 cups blueberries
- ½ cup ½-inch cubes red bell pepper
- 2 small scallions, sliced (about 3 tablespoons)
- Salt and ground black pepper
- 4 large slices whole grain country bread
- 4 slices (¾-inch thick) iceberg lettuce (cut crosswise through center of head)
- 8 to 12 thin crosswise slices tomato
Instructions
- In a large bowl, combine vinaigrette, marmalade, and mayonnaise
- Set aside 2 tablespoons
- Stir chicken, blueberries, red pepper, and scallions into remaining dressing in the bowl
- Add salt and pepper to taste
- Place one slice toast on each of 4 dinner plates
- Divide salad onto toast
- Arrange lettuce and tomatoes beside sandwich and drizzle with reserved dressing
Quick notes
Per Portion: Calories 410 Protein 32 g Carbohydrate 36 g: Fat 16 g Fiber 6 g Calories from Fat 34%
Number of servings (yield): 4