Recipes
Berry Blue Smoothie

Recipe: Berry Blue Smoothie
Ingredients
- 2 cups fresh or slightly thawed frozen blueberries
- 1 6-ounce container lowfat vanilla or other flavored yogurt
- 1 cup fruit juice, such as orange, pineapple or apple
- 1 tablespoon honey or sugar, more or less to taste
Instructions
- In the container of an electric blender, place blueberries, yogurt, juice and honey
- Whirl until smooth
- Serve immediately
Number of servings (yield): 3


