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Quick and Light Blueberry Betty

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Quick and Light Blueberry Betty

Quick and Light Blueberry Betty

Quick and Light Blueberry Betty

Recipe: Quick and Light Blueberry Betty

Ingredients

  • 13 cup blueberry preserves
  • 3 cups fresh blueberries
  • 5 slices white bread
  • 2 tablespoons butter
  • 3 tablespoons sliced almonds
  • 3 tablespoons pancake syrup

Instructions

  1. In an 8-inch square (2-quart) microwavable dish, stir blueberry preserves and 2 tablespoons water
  2. Place in microwave and cook on high until preserves melt, about 30 seconds
  3. Stir in blueberries
  4. Return to microwave and cook until blueberries are hot, but not bursting, 1 to 2 minutes
  5. Meanwhile, tear bread into coarse crumbs or place in a food processor and process just until coarsely crumbled
  6. Set aside
  7. In a large non-stick skillet over medium-high heat, melt butter
  8. Add breadcrumbs and almonds
  9. Cook, stirring frequently, until golden brown, 4 to 5 minutes
  10. Stir in pancake syrup
  11. Cook and stir until mixture begins to thicken, about 1 minute
  12. Remove from heat
  13. Top blueberries with crumb mixture
  14. Serve immediately or allow to cool
  15. Serve with lemon sorbet or sherbet, if desired

Quick notes

Per portion: 230 calories, 40 g carbohydrate, 7 g total fat, 3 g saturated fat

Number of servings (yield): 6

 

U.S. Highbush Blueberry Council, 80 Iron Point Circle, Suite 114, Folsom, CA 95630 (916) 983-0111

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