Recipes

Pin It
 

Saucy Blueberries

1 Star2 Stars3 Stars4 Stars5 Stars 13 Ratings
Loading ... Loading ...
Saucy Blueberries

Saucy Blueberries

Saucy Blueberries

Recipe: Saucy Blueberries

Ingredients

  • 2 to 3 tablespoons sugar*
  • 2 teaspoons cornstarch
  • 1 pound (3 cups) frozen blueberries, not thawed

Instructions

  1. In medium saucepan, stir 2 tablespoons sugar and cornstarch together until blended
  2. Add frozen berries, toss until uniformly coated
  3. Cover and cook over very low heat, stirring occasionally, until the berries thaw and the mixture starts to boil, 5 to 7 minutes
  4. Remove lid, cook, stirring constantly, until boiling and thickened, 1 to 2 minutes
  5. Stir in additional sugar, if desired

Quick notes

Yield: 4 portions (about 2 cups)
Per portion:

  • 92 calories
  • 0 g protein
  • 22 g carbohydrate
  • 1 g total fat
  • 0 g saturated fat
  • 0 mg cholesterol
  • 3 mg vitamin C
  • 3 g dietary fiber

 

Number of servings (yield): 4

 

U.S. Highbush Blueberry Council, 80 Iron Point Circle, Suite 114, Folsom, CA 95630 (916) 983-0111

Website designed by: CRT/tanaka ©2012 U.S. Highbush Blueberry Council. All rights reserved.