
2-1/4 cups blueberries, divided
1 ripe banana, roughly chopped
1-1/2 cups ice
1/2 cup milk
1/2 cup frozen vanilla yogurt
2 teaspoons sugar
1 teaspoon lemon juice
In blender, combine 2 cups of the blueberries, the banana, ice, milk, frozen yogurt, sugar and lemon juice; whirl until smooth. Into four soup bowls, pour soup, dividing equally. Scatter remaining 1/4 cup blueberries over soup. Top with small scoop of frozen yogurt, if desired. Serve immediately.
Yield: 4 portions (about 4 cups)
Per serving: 131 calories, 3 g. protein, 28 g. carbohydrates, 2 g.fat (1 g. saturated fat)