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U.S. Highbush Blueberry Council

Tag Archives: blueberries health

Tricks (& Treats) for a Healthful Halloween

Tricks (& Treats) for a Healthful Halloween

This Halloween you can have your cake and eat it too. With all the delicious comfort foods and Halloween candy flooding the grocery store aisles, cravings are to be expected!…
Go Naturally Sweet This Holiday Season
Category: Alison Sweeney, Blog

Go Naturally Sweet This Holiday Season

This time of year, we tend to be flooded with cookies, candies and cakes, making it hard to eat well during the holiday season. That's why in Alison Sweeney's house,…
Don’t Let Comfort Food Weigh You Down
Category: Alison Sweeney, Blog

Don’t Let Comfort Food Weigh You Down

This month, don’t let comfort food weigh you down – share your healthy #littlechanges with Alison Sweeney and you could win big!
5 Minutes with LYFE’s Jeremy Bringardner

5 Minutes with LYFE’s Jeremy Bringardner

The Blueberry industry is committed to helping people lead healthy, energetic, fulfilling lives. One way we work toward this goal is by encouraging collaboration among those who grow, prepare and…
Keep On-the-Go Snacks Healthy
Category: Alison Sweeney, Blog

Keep On-the-Go Snacks Healthy

Hi all, I can’t believe summer is already gone and the kids are back in school. With busy schedules in full swing again, on-the-go meals and snacks need to be…
Smoothie Saturday: Blueberry Basil Power Smoothie
Category: Blog, Recipe Ideas

Smoothie Saturday: Blueberry Basil Power Smoothie

Recipe sourced from Dishing up the Dirt What do you get when you blend up frozen blueberries, bananas and basil? A deliciously fresh way to kick off the weekend! That’s…
For a Healthier Thanksgiving, Start by Adding “Fun”
Category: Alison Sweeney, Blog

For a Healthier Thanksgiving, Start by Adding “Fun”

Hi all, With the holidays quickly approaching, and so much attention paid to the Thanksgiving feast, I always try to be mindful of my portions this time of year and…
BLUEBERRY COUNCIL’S “2012 LITTLE BLUE DYNAMO HEALTH HALO AWARD”  Highlights Innovative Ways Students Get Hooked on Healthy Food
Category: Blog, Press Releases

BLUEBERRY COUNCIL’S “2012 LITTLE BLUE DYNAMO HEALTH HALO AWARD” Highlights Innovative Ways Students Get Hooked on Healthy Food

It’s not enough to simply prepare fresh, nutritious food and present it to kids in their school cafeterias. It takes a creative child nutrition department to develop a program that…