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U.S. Highbush Blueberry Council

Did you eat breakfast today?

Hi Everyone!Buying blueberries

No matter how busy I am, I never skip breakfast! Nutrition is #1 in a busy life. My tried and true way to fuel up for the day is with oatmeal + blueberries + agave nectar + cinnamon. Sticking with a dish you know the nutritional facts of is a good way to stay on track — with blueberries, I know there are only 80 calories in a cup, plus I’m getting fiber, vitamin C and an energy boost!

What’s your go-to breakfast when you’re fueling up for a long day?





Posted in: Alison Sweeney, Blog