Blue Wave Smoothie - U.S. Highbush Blueberry Council
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U.S. Highbush Blueberry Council

Blue Wave Smoothie

Blue Wave Smoothie

Ingredients

Ingredients

  • 2 cups fresh or slightly thawed frozen blueberries
  • 1 container (8 ounces) lowfat vanilla yogurt
  • 1 can (6 ounces) unsweetened pineapple juice
  • 3 tablespoons honey
  • 1-½ cups ice cubes (about 16 cubes)

Preparation

Instructions

  1. In the container of an electric blender container, place blueberries, yogurt, milk, pineapple juice and honey
  2. whirl until smooth
  3. Add ice cubes, a few at a time, whirl until finely crushed
  4. Serve immediately