Blueberry Balsamic Chicken Wrap

Blueberry Balsamic Chicken Wrap

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Prep Time: 10 minutes
Portions: 4
Order ingredients from blueberries - U.S. Highbush Blueberry Council
Amount per serving
Daily Value %*
Calories300-
Total Fat11g17%
Saturated Fat4g20%
Cholesterol80mg27%
Sodium390mg16%
Potassium369mg11%
Total Carbohydrates27g9%
Dietary Fiber3g12%
Sugars7g-
Protein26g52%
Vitamin A27mcg-
Vitamin C4mg7%
Calcium106mg11%
Iron1mg6%

Ingredients

  • 2 cups cubed cooked chicken
  • 1⁄4 cup balsamic vinaigrette
  • 4 whole wheat tortilla wraps (7-inch)
  • 1 cup fresh blueberries
  • 1⁄3 cup crumbled feta cheese
  • 1⁄4 cup thinly sliced fresh basil

Instructions

  1. Toss chicken with balsamic vinaigrette. Spoon along the center of each tortilla, leaving a small border on both ends.
  2. Top with blueberries, feta, and basil. Fold up the bottom of tortilla over filling, then fold in sides and roll up tightly burrito-style.
Fresh

Variations

Substitute crumbled goat cheese for feta cheese if desired.

Add peppery arugula to the wrap if desired.

About This Recipe

Try this Blueberry Balsamic Chicken Wrap, and snack time might just be your favorite time of the day. Packed with fresh ingredients, this wrap combines tangy balsamic vinaigrette with sweet blueberries, savory feta, and crisp basil. It’s easy to assemble, easy to pack and easier to love.

Nutrition Facts

Amount per serving
Daily Value %*
Calories300-
Total Fat11g17%
Saturated Fat4g20%
Cholesterol80mg27%
Sodium390mg16%
Potassium369mg11%
Total Carbohydrates27g9%
Dietary Fiber3g12%
Sugars7g-
Protein26g52%
Vitamin A27mcg-
Vitamin C4mg7%
Calcium106mg11%
Iron1mg6%

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