Blueberry Maple Syrup

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Prep Time: 4 minutes
Cook Time: 5 minutes
Portions: 11 (2 tbsp per serving)
Order ingredients from blueberries - U.S. Highbush Blueberry Council
Amount per serving
Daily Value %*
Calories80-
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Potassium69mg2%
Total Carbohydrates20g7%
Dietary Fiber1g4%
Sugars16g-
Protein0g0%
Vitamin A1mcg-
Vitamin C3mg5%
Calcium25mg3%
Iron0mg0%
Vitamin D0mcg-

Ingredients

  • 2 cups frozen or fresh blueberries
  • 3⁄4 cup maple or pancake syrup
  • 1 teaspoon grated orange peel
  • 1 tablespoon cornstarch

Instructions

  1. In a small saucepan combine blueberries, maple syrup and orange peel.
  2. In a small cup dissolve cornstarch in 2 tablespoons water. Add to blueberry mixture.
  3. Cook, stirring constantly, until mixture boils.
  4. Reduce heat and simmer until mixture thickens, about 1 minute.

About This Recipe

You’ve had blueberry pancakes, and you’ve had maple syrup, but Blueberry Maple Syrup? Now we’re talking! Blueberries and a punch of orange zest take this Blueberry Maple Syrup to the next level, naturally adding fun fruity flavors to your fluffy stack-o-cakes. Sunday morning just turned into Sunday fun-day for your whole bunch!

Nutrition Facts

Amount per serving
Daily Value %*
Calories80-
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Potassium69mg2%
Total Carbohydrates20g7%
Dietary Fiber1g4%
Sugars16g-
Protein0g0%
Vitamin A1mcg-
Vitamin C3mg5%
Calcium25mg3%
Iron0mg0%
Vitamin D0mcg-

Subscribe for Updates


Enjoy all the latest blueberry information and inspiration! Subscribe to our monthly newsletter for a delicious boost of blue, delivered right to your inbox. Be the first to get the latest recipes and ideas, healthy living tips, blog posts, and more.

Subscribe