Blueberry Matcha Smoothie
- Servings: 1
- Prep Time: 5 minutes
Daily Value %
- Calories 450
-
- Total Fat 20g
- 26%
- Saturated Fat 3g
- 13%
- Sodium 140mg
- 6%
- Total Carbohydrates 62g
- 23%
- Dietary Fiber 15g
- 54%
- Total Sugars 30g
-
- Added Sugars 1g
- 2%
- Protein 15g
- 30%
- Vitamin D 1mcg
- 5%
- Calcium 310mg
- 24%
- Iron 11mg
- 61%
- Potassium 1280mg
- 27%
- Vitamin A 772mcg
- 86%
- Vitamin C 115mg
- 128%
Ingredients
Ingredients
- 2 teaspoons matcha powder
- 1 cup blueberries
- 1 banana
- 1/2 avocado
- 1 teaspoon pure vanilla extract
- 1 teaspoon chlorella or spirulina powder (or 1 teaspoon of each!)
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- 1/2 cup unsweetened almond milk
Preparation
Instructions
- Blend all ingredients together in blender until desired consistency
- If you find the smoothie to be chalky, simply add more milk or water
Variations
Swap almond milk for other milk alternative
Notes
Both chlorella and spirulina included in nutritional analysis
