- 1 cup plain Greek style yogurt
- 2 tablespoons maple syrup
- 1 cup diced fresh pineapple
- 1 ½ cups fresh blueberries
- ½ cup granola
- ½ cup shredded coconut, toasted
- In a small bowl combine yogurt, maple syrup and pineapple.
- In four small wine glasses or parfait glasses spoon alternate layers of pineapple mixture, blueberries, granola and coconut.
4 g protein
3 g fat
49 g carbohydrate
Preparation time: 10 minutes