Blueberry Protein Bowls

Blueberry Protein Bowls

A perfect breakfast or snack, Blueberry Protein Bowls are the boost of blue you need to fuel your day. Even better: they’re delicious! Juicy blueberries add a sweet-tart note to creamy vanilla Greek yogurt, sliced almonds and hemp seeds – with honey and cinnamon for that perfect finish. In 10 minutes, you’ve got four portions to feed the whole table or stash in the fridge as a make-ahead meal, ready to go.

Ingredients

Ingredients

  • 3 cups low-fat vanilla Greek yogurt
  • 2 cups fresh blueberries
  • 1/4 cup honey
  • 4 teaspoons hemp seeds
  • 1/4 cup sliced almonds, toasted
  • 1/4 teaspoon ground cinnamon

Preparation

Instructions

  1. Divide yogurt between 4 bowls (¾ cup each). Top each bowl with ½ cup of blueberries. 
  2. Drizzle each bowl with 1 tablespoon of honey and top with 1 teaspoon of hemp seeds, 1 tablespoon of almonds, and cinnamon. 

Variations

  • Boost Greek yogurt with protein powder if desired.
  • Substitute cottage cheese for Greek yogurt if desired.