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Loading...When you’re short on time, try this super-easy Blueberry Smoothie. Toss frozen blueberries, your favorite juice and yogurt in the blender and you’ll have a thick, creamy and satisfying Blueberry Smoothie in no time. This is the perfect recipe for starting your day, or to give yourself a boost in the afternoon.
Ingredients
- 2 quarts (2-½ pounds) frozen blueberries, slightly thawed or fresh blueberries
- 1 quart pineapple, orange, and strawberry juice blend or pineapple-orange juice
- 1 quart lowfat vanilla yogurt
- 8 teaspoons sugar
Instructions
- For each serving: In the container of an electric blender, combine 1 cup (5 ounces) blueberries, ½ cup juice, ½ cup yogurt and 1 teaspoon sugar
- Blend until smooth, about 1 minute
- Serve immediately in a tall glass garnished, if desired, with blueberry skewers spiraled with a thin strip of orange peel
Number of servings (yield): 8