* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Ingredients
1 package (8 ounces) wild rice blend
1 tablespoon olive oil
2 cloves garlic, minced
3/4 cup blueberries
2 tablespoons balsamic vinegar
1/2 cup toasted pecans, chopped
1/4 cup thinly sliced scallions
3 tablespoons chopped fresh mint
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Preparation
Instructions
Prepare wild rice blend according to package directions; drain well. Remove to mixing bowl; set aside.
In a small skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Reduce heat to low.
Stir in blueberries and vinegar; cook five minutes stirring frequently.
Add blueberry mixture to the rice. Add pecans, scallions, mint, salt and pepper; toss to combine.