Lavender Blueberry Smoothie
Daily Value %
- Calories 320
-
- Total Fat 7g
- 9%
- Sodium 380mg
- 17%
- Total Carbohydrates 65g
- 24%
- Dietary Fiber 7g
- 25%
- Total Sugars 41g
-
- Added Sugars 12g
- 24%
- Protein 5g
- 10%
- Vitamin D 5mcg
- 25%
- Calcium 1067mg
- 82%
- Iron 3mg
- 17%
- Potassium 930mg
- 20%
- Vitamin A 233mcg
- 26%
- Vitamin C 25mg
- 28%
Ingredients
Ingredients
- 1 teaspoon dried lavender
- 2 cups almond milk
- 1 cup blueberries
- 1 frozen banana
- 1 tablespoon maple syrup
Preparation
Instructions
Add ingredients to a blender and blitz on high speed until smooth.
