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U.S. Highbush Blueberry Council

Quick Blueberry-Cranberry Relish


  • 1 can (8 ounces) whole-berry cranberry sauce
  • 1 cup fresh or frozen blueberries
  • ½ cup chopped walnuts or pecans


  1. In a medium-sized microwave-safe dish, place cranberry sauce
  2. Microwave on high power until melted, 60 to 80 seconds
  3. Remove from microwave
  4. Fold in blueberries and nuts
  5. Serve warm or cover and refrigerate until ready to serve

Number of servings (yield): 16 (about 2 tablespoons each)


Per Portion:

50 calories

7 g carbohydrate

2 g total fat

0 g saturated fat

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