Red, White and Blueberry Popsicles

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Portions: 4 Ice pops
Order ingredients from blueberries - U.S. Highbush Blueberry Council
Amount per serving
Daily Value %*
Calories60-
Total Fat1g2%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium25mg1%
Potassium136mg4%
Total Carbohydrates13g4%
Dietary Fiber1g4%
Sugars11g-
Protein2g4%
Vitamin A12mcg-
Vitamin C4mg7%
Calcium58mg6%
Iron0mg0%
Vitamin D0mcg-

Ingredients

  • 1 cup diced watermelon
  • 1 scant cup vanilla yogurt
  • 1 cup frozen blueberries, thawed

Instructions

  1. In a blender, add blueberries and 5 tablespoons yogurt; puree until smooth.
  2. Divide blueberry mixture among the ice pop molds, filling them about a third of the way.
  3. Freeze 1 to 2 hours.  Add a layer of 2 tablespoons yogurt on top of frozen blueberry layer to each ice pop mold.
  4. Freeze 1 hour until almost completely frozen. In the meantime, in a blender, puree watermelon and 1 tablespoon yogurt.
  5. When the yogurt layer is almost completely frozen, add watermelon mixture to form top layer of the ice pops.
  6. Push in the pop handles.  Freeze another 1 to 2 hours.
Frozen

About This Recipe

Get festive with these beautifully patriotic red, white and blueberry popsicles. A little yogurt, a bit of watermelon, and of course your favorite little blue dynamos make red, white and blueberry popsicles burst with flavor. Plus the bright colors make for a fun celebration.

Nutrition Facts

Amount per serving
Daily Value %*
Calories60-
Total Fat1g2%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium25mg1%
Potassium136mg4%
Total Carbohydrates13g4%
Dietary Fiber1g4%
Sugars11g-
Protein2g4%
Vitamin A12mcg-
Vitamin C4mg7%
Calcium58mg6%
Iron0mg0%
Vitamin D0mcg-

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