Make the most of it.

The path to healthier living can be bumpy. And when our best intentions don’t connect with reality, blueberries provide the simple-yet-versatile and delicious-yet-healthful way to still make the best of our crazy day. We call it living The Blueberry Life.

#BlueberryLife

A carton a week can change your life.

Start living The Blueberry Life with just a carton a week. Our easy, tasty recipes and lifestyle tips will make it a cinch.

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The Blueberry Life: Recipes

Energize your everyday. Blueberries are an easy way to add a burst of flavor and fun to breakfasts, desserts, entrees, snacks and more.

Blueberry White Wine Sangria

Grilled Chicken Blueberry Pecan Salad with Honey Mustard Vinaigrette

Triple Citrus Blueberry Frozen Yogurt Cups

Summer Fruit Salad with Jalapeno Mint & Lime

Blueberry Balsamic Dressing

Blueberry Slushy

Blueberry Oat Bars

Blueberry Guacamole


The Blueberry Life: Blog

Eating more blueberries is one of the easiest, most delicious ways to look and feel our best, no matter what life throws our way. See how here!

By Dr. Sonali Ruder, The Foodie Physician, in partnership with the U.S. Highbush Blueberry Council. As a mom and doctor,…
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4 Tips for Packing a Nutritious School Lunch (Bonus Recipe Included!)

4 Tips for Packing a Nutritious School Lunch (Bonus Recipe Included!)

It's summer time and we're feelin' like some sangria! We partnered with the Blueberry Council to make this totally Tone…
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Tone It Up - The Blueberry Mint Sangria of Your DREAMS

Tone It Up - The Blueberry Mint Sangria of Your DREAMS

We’re OBSESSED with making mini muffins to prep for a healthy week ~ we do it every Sunday! They’re so…
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Tone It Up - Our New Favorite Summer Snack ~ Blueberry Lemon Zest Muffins

Tone It Up - Our New Favorite Summer Snack ~ Blueberry Lemon Zest Muffins

If asked about my favorite muffin, I’m likely to say blueberry. It brings me back to my earliest memories of…
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Food52 - How to Make Any Muffin Into A Blueberry Muffin

Food52 - How to Make Any Muffin Into A Blueberry Muffin

When you think of blueberries, does your mind wander to cobblers, pies, and bakes? Or a fresh pint that you…
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Food52 - 12 Fuss-Free Recipes That Let Blueberries Take Center Stage

Food52 - 12 Fuss-Free Recipes That Let Blueberries Take Center Stage

When you are ten years old, your sister refers to her trip back to college as "going home" and your…
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Food52 - I'll Never Be Too Old For Rice Pudding (or Homesickness)

Food52 - I'll Never Be Too Old For Rice Pudding (or Homesickness)

Ten years ago while in San Francisco for a long weekend, I stumbled into the Primavera Mexican stand at the…
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Food52 - These Little Berries Make a Mighty Agua Fresca

Food52 - These Little Berries Make a Mighty Agua Fresca

By Jessica Jones, MS, RD, CDE and Wendy Lopez, MS, RD, CDE of Food Heaven Made Easy in partnership with…
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7 Simple Ways to Eat More Blueberries this Summer

7 Simple Ways to Eat More Blueberries this Summer

For many years of my life, the word “salsa” meant one thing: a jar of mild Tostitos, the variety my…
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Food52 - 5 Ingredients That'll Form the Base of Any Salsa

Food52 - 5 Ingredients That'll Form the Base of Any Salsa

Blueberries are one of our fave ingredients to add to smoothies, pancakes, waffles, muffins, or just to eat by the…
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Tone It Up - We Can’t Get Enough of This Blueberry Bark Treat!

Tone It Up - We Can’t Get Enough of This Blueberry Bark Treat!

No ice cream maker? No problem. This recipe is so simple it doesn’t require one. There are only 3 ingredients…
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3 Ingredient No-Churn Blueberry Coconut Ice Cream

3 Ingredient No-Churn Blueberry Coconut Ice Cream

These Bite-Sized Vegan Blueberry Cheesecakes are perfectly creamy. They literally melt in your mouth with every (subtly sweet) bite.
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Bite-Sized Vegan Blueberry Cheesecakes

Bite-Sized Vegan Blueberry Cheesecakes

Love blueberries? We do, too. They’re delicious, nutritious, and oh-so-versatile. If you’re looking for new ways to enjoy fresh, frozen,…
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Meet the 2021 Blue Crew – New Tips and Recipes Ahead!

Meet the 2021 Blue Crew – New Tips and Recipes Ahead!

Nothing – and we mean nothing – is sweeter than summer hours at work, spending time with the family and…
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Summer is Sweet

Summer is Sweet

This section contains links to websites not maintained by the USHBC.
U.S. Highbush Blueberry Council
81 Blue Ravine Road, Suite 110
Folsom, California 95630

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The USHBC has adopted a diversity outreach plan to attempt to achieve a diverse representation on the Council. USHBC programs are open to all individuals without regard to race, color, national origin, sex, religion, age, disability, political beliefs, sexual orientation, genetic information, parental status and marital or family status. It is USHBC policy that membership on the Council and its committees reflect the diversity of individuals served by its programs. To accomplish this objective, the USHBC will strive to attain representation of growers and other industry participants from diverse backgrounds on the Council and USHBC committees. To this end, the USHBC strongly encourages women, minorities and persons with disabilities to seek nominations to the USHBC and to participate in Council and USHBC committee activities.